What do we teach? Well for starters we have classes in Tai Chi, Bagua (an incredible art from China based on constant change), QiGong (the equivalent of Chinese style Yoga and meditation combined).
We offer classes to every level of martial artists
from the beginner to people with decades of experience. Recognized in
China, we are an authentic Kung Fu hall and teach a traditional style
with a classical approach.
Training includes flexibility, strength and coordination drills
along with more sophisticated studies such as Chi Kung and self massage.Each class encompasses basics, postural work and self defense. We train each individual from a unique standpoint with concern
for his or her understanding of the cultural as well as physical information
inherent in martial arts.
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