Tai Chi Core Movements Seminar:
Martial Practice for Health – A Two Hour Workshop
Join us Friday, Jan 9, from 6 – 8 pm or Sunday, March, 29, 1 -3 pm, for our VERY popular seminar: in 2 hours, learn the core movements and energies of Tai Chi. Please click HERE for more info, and to register.
Tai Chi For Health and Structure:
The Yang Style Short Set – A Three Month Class
Narrye Caldwell, longtime Dr of Chinese medicine and Tai Chi pracitioner, teaches a beautiful, authentic and engaging Tai Chi short set in this 3 month class. Starts Wedensday, January 14, 6 – 7 pm. No experience necessary. Please click HERE for more info, and to register.
The Martial Art of Change:
Bagua’s Eight Animals – A Three Month Class
Still relatively unknown among martial arts is Bagua Zhang, a brilliant martial art whose movements are based on circles and whose philosophy on the I Ching. Many call this “the Tai Chi of the 21 century.” Bagua’s Eight Animals routine encompasses practice for health, meditation, self-defense and, frankly, fun! Class fee includes our bestselling companion text on this form. Starts Monday, January 12, 6 – 7 pm. Click HERE for more info, and to register.
A Martial Arts Qigong for Health:
Eight Brocades Qigong (Ba Duan Jin)
The most well-known of the more than 1000 Qigong routines, Ba Duan Jin is simple to learn, fun to practice, and offers profound benefits for health. One of the Academy’s favorite seminars. Sunday, Jan 25, 1-3 pm. Click HERE for more info, and to register.
The Mother of All Martial Arts:
Introduction to Kung Fu
If you have ever had any curiosity about Kung Fu—what it feels like to move in a traditional method that’s 5000 years old— then this is the workshop for you. In just 2 hours you will get a real taste of authentic Kung Fu, not the stuff of movies but true, whole body movement. Enough to practice for months on your own, or whet your appetite for our ongoing classes. Friday, Feb 6, 6- 8 pm. Click HERE for more info, and to register.
A Perfect Method of Qigong:
Blossoms in the Spring
A great Qigong routine! We have taught this seminar for several years, and the overwhelming response is ‘glowing.’ Simple to learn, and a routine that can be practiced for the rest of your life. Meditative, healthful, energizing, restorative. Sunday, 1 – 3:30 pm. Click HERE for more info, and to register.
First time at the Academy—Mind Intent Boxing:
A Six Week Course in XingYiQuan
So new, we haven’t yet typed up the details! This class will start Friday, March 6, 6-7 pm. Click HERE and we’ll contact you with more information about the class, or check back soon..should be up in a few days.