Monthly Archives: October 2009

30? 40? 50? plus…

Can you really get anything from the martial arts after the age of 30 or 40 or higher? Continue reading

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At the Academy: Qigong seminar

October 4th, 2009. We had a great, tough but great, seminar on the famous Qigong regimen known as the Wu Dang. If you want to read about it here’s the link to our copanion site.

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