Category Archives: Move Lists

Each of these is a list, for Academy student use, of the moves and/or techniques of a specific form. Students may download any of these to enhance their practice.

Tai Chi Core Movements

This is the PDF booklet to accompany our seminar, A Taste of Tai Chi: Core Moves and Energies. If you are interested in upcoming dates for this class, click HERE. If you would like to see the whole menu of … Continue reading

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Move List: T’ai Chi Short Set

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Move List: Lien Bu Quan

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Move List: T’ai Chi Long Set/Yang Style

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Move List: T’ai Chi Straight Sword/Yang style

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Move List: Jiang Rong Jiao Bagua Palms

Prepare Lean on Horse, Ask Directions Hide the Flowers Under the Leaves Palm One Wild Goose Leaves Flock Purple Swallow Opens the Scissors Close the Door, Push the Moon Hide the Flowers Under the Leaves Wild Goose Leaves Flock Palm … Continue reading

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Technique List: The Tai Chi 13 Sword Methods

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Move List: Blossoms in the Spring

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