Profile: Ted Mancuso

By admin, 13 September, 2006, No Comment

Our Head Instructor, Mr. Ted Mancuso, has been instrumental in promoting Chinese Martial Arts through his articles and teaching.

Instructor Profile: Peter Thelin

By Jean Andrews, 28 February, 2006, No Comment

inst_thelin1Peter Thelin, a Tai Chi Chuan teacher here at the Academy and a student of Ba Gua Zhang, recently left us after studying and teaching here for many years. Much loved, he was a light and an inspiration to Academy student.

I interviewed him before he left about his association with martial arts.

Peter grew up in Massachusetts. His intellectual, esthetic and emotional roots were formed in the fertile culture of Amherst, a town that had housed the likes of Daniel Webster, Emily Dickinson and Robert Frost. There the New England appreciation of nature and poetry made its imprint on him. His formal education was in Berkeley during the late ’60’s and 70’s where he studied resource economics: water resources, rural development and systems theory. He has been teaching economics at West Valley Community College for the last 35 years. He identifies himself strongly as a teacher and says his classes are “technically rigorous and intellectually challenging”, yet gentle.

A Great Honor

By admin, 28 February, 2006, No Comment

loneswordThe publishing branch of the Academy of Martial Arts (Plum Publications) has been selected for the honor of publishing the writings of Shi Gung Adam Hsu (Hsu Ji). Acknowledged by many people worldwide to be one of the best martial arts writers and teachers living today, Adam has influenced and educated hundreds of thousands of people with his essays. . This new book, tentatively titled “Sword Against a Cold Sky” will showcase the very works in English that made him famous including pieces on BaGua, Long Fist, Tan Tui, Weapons, Tai Chi and – most importantly – the mental and spiritual charactertistics that make Kung Fu a different form of martial arts.

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DOG Year: 2006

By Narrye Caldwell, 29 January, 2006, No Comment

This protective image gives us an apt symbol for the nature of the chi associated with the Dog, and some insight into the upcoming year.

Mindfullness: Part Two

By Mike Genzmer, 27 September, 2005, No Comment

Chinese traditional beliefs recognize “Three treasures of Life”: Jing, Chi and Shen (Essence, vital Energy and Spirit). An alchemy can occur with these treasures: a co-dependence enhancing the quality of life. These beliefs emphasize the practical and focus on simplicity.

Q & A: Practicing Kung Fu

By Jean Andrews, 19 September, 2005, No Comment

Q & A with Shihfu: ASPECTS OF PRACTICE

Question: How much should you practice?

Answer: I tell beginning students to start with five minutes a day. Like a pin in a map, it establishes the practice time which can then be expanded. Beyond that, it depends on how deep the results are that you are seeking.

Q: How should you ration your practice time?

A: You should have the following elements in your practice:

The Four Legs

By admin, 19 September, 2005, No Comment

Martial arts, that is matured martial arts, stands like a firm table on four strong legs. It helps tremendously to know what they are and how these four points interact.

ROOSTER Year: 2005

By Narrye Caldwell, 9 February, 2005, No Comment

YEAR OF THE WOOD ROOSTER
February 9, 2005-January 28, 2006
The Year of the Wood Rooster invites us to be direct, focused, and task oriented. Rooster energy is precise and self-assured. What the Rooster lacks in tact it makes up for with skill, candor, and clarity. This is a good year to focus on your most important goals. Set up strategies for success, and keep your eyes on the prize. The Rooster Qi, always oriented to achievement, should carry you forward.

At the same time, be aware of shooting from the hip, then having second thoughts. The Wood Rooster is the most tentative of the five roosters, and can feel obstructed by its innate “metal attacking wood” character. There is less confidence here so it will help to let plans season until late summer/early fall when the Rooster Qi matures and hits its stride.

For those born in the year of the Rat, it will pay off to exert some self-discipline, narrow your focus and stay on task. Ox and Snake should thrive this year. The ox just loves to work, and snakes are addicted to success no matter what the cost. Tigers, who most likely feel stunned and exhausted from the chaos of the Monkey year, can move forward now in all areas and will feel the relief that comes from clarity of purpose.

Dragons and Monkeys will have to share the limelight now. They will do fine if they resist the temptation to compete for attention. Horses, who may have gotten stressed and overextended during the Monkey year, can now exert themselves with better focus and clarity.

Rabbits and Sheep need to take some care this year. Sheep are diplomatic and can find Roosters too blunt and abrasive. They’ll do much better by not taking things personally and focusing on their artistic pursuits. Rabbits may feel offended and unappreciated. Roosters have no patience with the Rabbit’s sensitivity, and Rabbits hate conflict. The best strategy for Rabbits: keep your head down and go about your business with quiet self-assurance. Wait it out.

Dogs have been through a lot of change in the Monkey year but for the most part have been able to play and remain in good spirits. They may find themselves more driven to work in the Rooster year, which can make them irritable and snappish if they don’t take care of themselves. Dogs should schedule regular time for naps and refreshment.

Pigs are genial and so comprehensive in their view that they can do well in any year but Snake year.

Roosters should shine this year and get all the attention they enjoy and usually deserve. They are hard workers, dedicated to success. Of all the animals of the zodiac, the Rooster is most capable of delaying gratification to achieve a goal. They can accomplish much this year, but should beware of becoming overzealous. It doesn’t hurt to ask for a second opinion, and sleep on it before taking action.

Learn about Narrye Caldwell and Chinese astrology.

The Shamanic Fist

By Ted Mancuso, 5 November, 2004, No Comment

Occasionally people take up martial arts as part of their “shamanic” quest.

Now Rain

By Ted Mancuso, 5 October, 2004, No Comment

im_art3Now Rain.

In this season, the rains come, cleaning the air as though the world were taking a fresh yearly breath and clearing its lungs. The air, the winds, the climate, the atmosphere, were to the ancients, all forms of Ch’i, or vital energy. A lot of people have heard of Ch’i Kung. Literally, this phrase means “practicing with Ch’i”, and refers to one’s personal inheritance of life force. But there is a more expansive term, “Tian Ch’i”, translating as “Heaven’s Ch’i”. This refers to the ubiquitous and lively soup of energies surrounding each living thing on earth.