In this 4 session class, you will get an introduction to basic Tai Chi structure, posture, alignment, and flowing movements. This is a great class to get you started on a Tai Chi practice, and a good preparation for the 3 month Yang Style short set class that begins in September. Perfect for beginners who want to test the waters, and also a fine way for more experienced students to go deeper and refine their skills.
Introduction to Tai Chi Basics
4 Wednesdays, 6-7 pm
July 10-July 31
Narrye Caldwell is a practitioner of traditional Chinese healing arts with over 35 years of Tai Chi experience. She teaches at the Academy of Martial Arts, and is on the faculties at Five Branches University and the Foundation for Shamanic Studies.
Ted Mancuso, Director, Academy of Martial & Internal Arts, has been practicing and teaching the traditional Chinese Martial arts for more than 50 years. His many books, DVDs and articles in this area are internationally renowned, as is his site, Plum Publications, which offers the largest collection of material on these traditional Chinese arts.
Academy of Martial Arts
1570 Soquel Dr. (across from Dominican Hospital)
Advance registration is advised, as class size is limited