↓
 

The Academy of Martial and Internal Arts

The Non-Ordinary Martial World

  • Home
  • What’s at the Academy?
  • Why the Academy?
  • How To Start
  • Our Kung Fu
  • Self Defense
  • Tai Chi (Taijiquan)
  • Bagua Zhang
  • Qigong
  • Academy Lineage
  • Articles
  • Resources
    • Move Lists
    • Videos
  • T- Shirts
  • Philosophy
  • Interviews
  • Contact

  • Privacy Policy

Author Archives: Gene Ching

Tomb Sweeping

The Academy of Martial and Internal Arts Posted on March 24, 2025 by Gene ChingApril 17, 2025 2

On Friday, April 4th, 2025, the Qingming Festival is celebrated around the world, wherever Chinese are buried. Pronounced ‘Ching Ming’ (the letter ‘q’ is used for the ‘ch’ sound in Mandarin pinyin romanization, as in Qigong), the festival is conventionally translated as Tomb Sweeping day. However, Qing means ‘clear, pure, clean or peaceful’ and Ming means ‘bright or brilliant’ so it is alternatively known as the Clear Brightness or Pure Brightness festival. Such is the nature of translating Chinese to English: X does not always equal X. Usually X = Y + Z. Qingming rituals date back more than 2500 … Continue reading →

Posted in Articles | Tagged chinese martial arts santa cruz, Kung Fu Santa Cruz, martial arts santa cruz, qingming, Tai Chi Santa Cruz, tomb sweeping | 2 Replies

Mat of Asphalt

The Academy of Martial and Internal Arts Posted on December 4, 2022 by Gene ChingDecember 4, 2022 2

The pandemic shifted everything, even our martial arts practice. Here at the Academy of Martial and Internal Arts in Santa Cruz, the most prominent change has been that we now train outside in parking lot. I know we’re not the only school to do this because I’ve passed others doing the same thing. Some schools lay out mats, but we don’t bother because the bulk of the curriculum at the Academy doesn’t require it. I love training on asphalt. For me personally, it’s a throwback to when I first began training Kung Fu at Lam Kwoon way back in the … Continue reading →

Posted in Articles | Tagged Kung Fu Santa Cruz, Kwong Wing Lam, Tai Chi Santa Cruz, ted mancuso, wing lam | 2 Replies

Bagua and the Pandemic Pivot

The Academy of Martial and Internal Arts Posted on October 28, 2021 by Gene ChingOctober 28, 2021 2

The unprecedented changes triggered by the pandemic are ongoing. Like every school all around the world, the Academy of Martial and Internal Arts is adjusting to the changes. We struggle onward despite these challenges, but there are surely more ahead. Many cling to a hope for the ‘return to normal’ but that’s backwards thinking in so many ways. Change is normal and we’re undergoing global change right now. Others talk about ‘the pivot’. Here at the Academy, it has me thinking about the Bagua. Perhaps it’s because Sifu Ted has been working on a Bagua book, one that I’m sure … Continue reading →

Posted in Articles, Bagua, Philosophy, Training | Tagged bagau zhang, bagua santa cruz, kung fu pandemic, Kung Fu Santa Cruz, martial arts santa cruz, santa cruz kung fu school, Xing Yi | 2 Replies

Becoming A Sifu

The Academy of Martial and Internal Arts Posted on November 11, 2020 by Gene ChingNovember 11, 2020 3

When do you become a Sifu? The simple answer is you become a Sifu when other people start calling you a Sifu. A more legitimate answer is you become a Sifu when your Sifu says you’re a Sifu. However, like many aspects of Chinese culture, there’s simple answers, and then there’s a deep dive. At the Academy of Martial and Internal Arts, we like those deep dives. The title “Sifu” is a fine example of simple answers versus deep dives. On the simplest level, it’s the Chinese term for ‘master.’ It gets complex when you go deeper. “Sifu” is the … Continue reading →

Posted in Articles | 3 Replies

Xingyi Sheltering

The Academy of Martial and Internal Arts Posted on May 9, 2020 by Gene ChingMay 9, 2020  

Practicing in isolation due to Shelter in Place orders has me reflecting on the time-honored tales of incarcerated Kung Fu masters. There is a story of when Xingyi Grandmaster Guo Yunshen (1829–1898 郭雲深) was imprisoned for accidentally killing an opponent in a duel. By some accounts, he was shackled in handcuffs and leg irons, limiting his ability to practice. He resolved to focus on a short Xingyi technique that his fetters would allow, a powerful basic attack called Beng Quan or crushing fist (崩拳). He allegedly used a half step to accommodate his leg shackles. After three years, he was … Continue reading →

Posted in Articles, Kung Fu, Training | Leave a reply

Shaolin sheltering: Weird Weapons

The Academy of Martial and Internal Arts Posted on April 23, 2020 by Gene ChingApril 21, 2020 1

Among the first commandments for stifling COVID-19 is ‘do not touch your face’. This was extremely difficult for me. Spring is allergy season. It makes me cough and sneeze, and the last thing I want to be right now is a coughing sneezing Asian. What’s more, my nose is always itchy. To keep from scratching, I need one of those pet cones. The official term for those is ‘Elizabethan collars’ but I’ve called them ‘cones of shame’ in the wake of the movie Up (2009). The Chinese actually have such a thing. It’s called a cangue, a word derived from … Continue reading →

Posted in Articles | 1 Reply

Shaolin Sheltering

The Academy of Martial and Internal Arts Posted on April 10, 2020 by Gene ChingApril 10, 2020  

Master Ted Mancuso, the proprietor of Plum Publications and founder of the Academy of Martial and Internal Arts, is my elder Kung Fu brother, or my Sihing (師兄) in Cantonese. We both trained in Northern Shaolin Kung Fu (Bak Sil Lum 北少林) under Grandmaster Kwong Wing Lam and our friendship spans nearly four decades now.  Master Ted graciously allows me train alongside his students, my martial nieces and nephews, or my Sijat (again in Cantonese 師侄 – it’s not the same in Mandarin), and I’m very grateful to be part of his Academy. Thanks to Ted’s foresight, the Academy closed … Continue reading →

Posted in Articles, School Business | Tagged academy of martial and internal arts, gene ching, santa cruz kung fu, santa cruz tai chi, shaolin santa cruz, ted mancuso, traditional chinese martial arts, traditional kung fu santa cruz | Leave a reply

Interested in joining the Academy?

Click HERE to watch a short video, and sign up for a FREE introductory class.

Class Payments

Please Click Image to pay class fees online. Check and cash payments can be made at school.

Recent Posts

  • Class Location Through October
  • The Academy Has Moved!
  • Sifu Adam Hsu on Learning Kung Fu
  • Tai Chi: Invest In Loss
  • Sifu Mancuso’s Out of Print Classic Returns

Recent Comments

  • alex on Edgy
  • Harvey J. Markovitz on Tai Chi: Invest In Loss
  • Bruce T Satow on Tomb Sweeping
  • Tomb Sweeping ~ My Latest Article for the Academy of Martial and Internal Arts – Gene Ching ~ musings & publications on Tomb Sweeping
  • Kaz Wegmuller on Longfist Kung Fu, and the Academy: Talking with Ted Mancuso and Nick Hancock

Reading Room

Categories

  • Articles
  • Bagua
  • Chinese Astrology
  • Classes
  • Events
  • Interviews
  • Kung Fu
  • Move Lists
  • News
  • Philosophy
  • Principles
  • Profiles
  • Qigong
  • Resources
  • School Business
  • Seminars
  • Tai Chi
  • Training
  • Videos

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
©2026 - The Academy of Martial and Internal Arts Privacy Policy
↑

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in .

The Academy of Martial and Internal Arts
Powered by  GDPR Cookie Compliance
Privacy Overview

Reelingsilk.com uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

You can adjust all of your cookie settings by navigating the tabs on the left hand side.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.