Interested in joining the Academy?
Click HERE to watch a short video, and sign up for a FREE introductory class.Class Payments
Please Click Image to pay class fees online. If you prefer to send a check, the address is
PO Box 1134
Santa Cruz, CA. 95061-
Recent Posts
Recent Comments
- Harvey on The Role of Continuous Movement in Yang Style T’ai Chi Chuan
- Terra Laggner on Ted performing Mizong (Back in the Day)
- Harvey on Ted performing Mizong (Back in the Day)
- Alan Burdine on Bagua Zhang Seminars
- Jasmine on Longfist Kung Fu Fundamentals: 12 Wk Class Starts Sept 28
Reading Room
Categories
Author Archives: Mike Genzmer
Mindfullness: Part Two
Chinese traditional beliefs recognize “Three treasures of Life”: Jing, Chi and Shen (Essence, vital Energy and Spirit). An alchemy can occur with these treasures: a co-dependence enhancing the quality of life. These beliefs emphasize the practical and focus on simplicity.
