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Category Archives: Articles
What Are We All Up To?
Hello all, We’ve been getting nice emails from some of you, letting us know how you are doing. Some tales even include pictures and videos! Woohoo! We love that. Below is a taste of what we have received. If you … Continue reading
Posted in Articles, News, School Business
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A Martial Artist Washes His Hands
Right now we’re all awash in the best methods of sanitizing our hands, so why not have some fun with it? We did! Get down and dirty (um, I mean clean) with a kung fu teacher who knows his hand … Continue reading
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Academy Class Suspension (Update)
Update, March 26: Hello dear friends, Well, we thought we would check in with you, see how you all are faring, and update you on our classes.  These last couple of weeks have been difficult for so many people—really, … Continue reading
Posted in Articles, Classes, News, Qigong, School Business
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Life Is Too Short For Bad Kung Fu
Yes, it’s true! A new book in English by Adam Hsu. If this were Hollywood, Sifu Adam Hsu’s new book, “Life Is Too Short For Bad Kung Fu,” would be the tell-all on everyone’s reading list; not because it is … Continue reading
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Kung Fu Planet
Waves of energy, kung fu style.
From Us to You
Happy New Year to all of our dear students. We treasure and appreciate your continued study and community at the Academy. We would not be here without you. We open this year with a small gift, a performance by Sifu … Continue reading
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The Teacher’s Teacher
Last Sunday, I got a double-treat: my teacher, Adam Hsu, is in town for a couple of weeks and I had the opportunity to not only see and spend time with him, but to make his Long Fist Kung Fu … Continue reading
Posted in Articles, Events, Kung Fu, Seminars, Training
Tagged academy of martial & internal arts, Adam Hsu, santa cruz kung fu, teaching kung fu, ted mancuso
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Workshop Report: The Fine Art of Choking
A demonstration and workshop on the fine art of choking was a change in schedule for the Saturday morning Kung Fu class last week. Black sash instructor, Mike Gruber—highly knowledgeable about Kung Fu, and an expert Judo player—opened the class, … Continue reading
Posted in Articles, Events, Seminars
Tagged kung fu chokes, Kung Fu Santa Cruz, kung fu self defense, martial arts santa cruz
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Fifty
Today I celebrate fifty years in the martial arts. It has been long enough now to seem natural that it became my fate or, at least, a “way of life,” as everyone calls it. People ask me what could possibly … Continue reading
Posted in Articles, Profiles
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Your Lineage or, Keep Practicing That Punch
We couldn’t resist posting this clip here for a number of reasons: Here, at the biggest Baji Quan (Baji style Kung Fu) convocation in the world, your great-grand teacher, Liu Yun Chiao, is honored with everyone in the hall doing … Continue reading
Posted in Articles, Kung Fu, Videos
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Hello from Wales
Dear Students, I hope everyone is practicing and having a good time. Many schools go through a re-calibration when the head-instructor is away. But this is actually an important time in martial training, when students are face to face with … Continue reading
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Seven Experiences of Martial Training
Nowadays, everyone seems to want a practice. But the fact that martial arts practice has a path all its own may result in some disappointment to those seeking a casual gym-style experience. Such deep practice can render unexpected results. The … Continue reading
Posted in Articles, Philosophy, Principles
Tagged combat, Forms, Kung Fu, Martial Arts, meditation, relaxation, Tai Chi
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Interview with Grandteacher Adam Hsu (Added parts 4 & 5)
Adam Hsu is one of the top Kung Fu teachers in the world. He is also one of the “grandparent” teachers at the Academy, having taught both sifus Linda and Ted. In this series—the first THREE parts now posted—he begins … Continue reading
Posted in Articles, Kung Fu, Philosophy, Principles, Profiles
Tagged Adam Hsu, bagua zhang, baji quan, big spear, chang chuan, changquan, chinese martial arts, chinese weapons, hsing I chuan, Kung Fu, kung fu weapons, Li Shu Wen, Liu Yun Chiao, Long Fist, lost track style, mei hua quan, mizong quan, muslim kung fu, pachi chuan, pakua chang, pigua zhang, pikua chang, Qigong, san cai sword, spring leg boxing, sword polisher’s record, tai chi chuan, Taijiquan, tantui, weapons sparring, wutan, xing yi quan, xingyiquan
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Slow Learner
Next October, I will celebrate my 50th year in the martial arts. When I started studying, I had no idea or plan to make this a lifetime practice. I joined up for the same reason a lot of 16 year … Continue reading
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Martial Basics: Not What You Think
Everything starts with basics. And when you are young and/or just beginning a long term study of expertise, whether your taste runs to the piano or the basketball hoop, there is always a sentinel line of basics to be crossed … Continue reading
Posted in Articles, Training
Tagged Basics, beginning Kung Fu, Kung Fu, lessons, Martial Arts, school, Shaolin, Tai Chi, Training
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