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Category Archives: Articles
Shaolin sheltering: Weird Weapons
Among the first commandments for stifling COVID-19 is ‘do not touch your face’. This was extremely difficult for me. Spring is allergy season. It makes me cough and sneeze, and the last thing I want to be right now is … Continue reading
What Are We All Up to, Part 2
Thanks to Travis for sending us a small part of his daily training routine. We’d love to see yours, too….
Posted in Articles, Bagua, School Business
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Copper Whiskers
This is an article about one of the great weapons, a weapon that has been employed in real combat but which is also considered an instrument of beauty and style. People react variously to a two-edged straight sword; some see … Continue reading
Posted in Articles, Kung Fu, Training
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Shaolin Sheltering
Master Ted Mancuso, the proprietor of Plum Publications and founder of the Academy of Martial and Internal Arts, is my elder Kung Fu brother, or my Sihing (師兄) in Cantonese. We both trained in Northern Shaolin Kung Fu (Bak Sil … Continue reading
What Are We All Up To?
Hello all, We’ve been getting nice emails from some of you, letting us know how you are doing. Some tales even include pictures and videos! Woohoo! We love that. Below is a taste of what we have received. If you … Continue reading
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A Martial Artist Washes His Hands
Right now we’re all awash in the best methods of sanitizing our hands, so why not have some fun with it? We did! Get down and dirty (um, I mean clean) with a kung fu teacher who knows his hand … Continue reading
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Academy Class Suspension (Update)
Update, March 26: Hello dear friends, Well, we thought we would check in with you, see how you all are faring, and update you on our classes. These last couple of weeks have been difficult for so many people—really, … Continue reading
Posted in Articles, Classes, News, Qigong, School Business
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Life Is Too Short For Bad Kung Fu
Yes, it’s true! A new book in English by Adam Hsu. If this were Hollywood, Sifu Adam Hsu’s new book, “Life Is Too Short For Bad Kung Fu,” would be the tell-all on everyone’s reading list; not because it is … Continue reading
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Kung Fu Planet
Waves of energy, kung fu style.
From Us to You
Happy New Year to all of our dear students. We treasure and appreciate your continued study and community at the Academy. We would not be here without you. We open this year with a small gift, a performance by Sifu … Continue reading
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The Teacher’s Teacher
Last Sunday, I got a double-treat: my teacher, Adam Hsu, is in town for a couple of weeks and I had the opportunity to not only see and spend time with him, but to make his Long Fist Kung Fu … Continue reading
Posted in Articles, Events, Kung Fu, Seminars, Training
Tagged academy of martial & internal arts, Adam Hsu, santa cruz kung fu, teaching kung fu, ted mancuso
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Workshop Report: The Fine Art of Choking
A demonstration and workshop on the fine art of choking was a change in schedule for the Saturday morning Kung Fu class last week. Black sash instructor, Mike Gruber—highly knowledgeable about Kung Fu, and an expert Judo player—opened the class, … Continue reading
Posted in Articles, Events, Seminars
Tagged kung fu chokes, Kung Fu Santa Cruz, kung fu self defense, martial arts santa cruz
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Fifty
Today I celebrate fifty years in the martial arts. It has been long enough now to seem natural that it became my fate or, at least, a “way of life,” as everyone calls it. People ask me what could possibly … Continue reading
Posted in Articles, Profiles
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Your Lineage or, Keep Practicing That Punch
We couldn’t resist posting this clip here for a number of reasons: Here, at the biggest Baji Quan (Baji style Kung Fu) convocation in the world, your great-grand teacher, Liu Yun Chiao, is honored with everyone in the hall doing … Continue reading
Posted in Articles, Kung Fu, Videos
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Hello from Wales
Dear Students, I hope everyone is practicing and having a good time. Many schools go through a re-calibration when the head-instructor is away. But this is actually an important time in martial training, when students are face to face with … Continue reading
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