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Category Archives: Classes
Beginner Level A student at this level will begin with some basic postural and movement exercises. Next we show you the Big Five Chi Kung Forms. These will open the meridians and prepare the student for just the right feeling … Continue reading
The Power of Softness Beginner Level This is the beginning of your Tai Chi journey. At the Academy we start training you for a lifetime interest in this fascinating study. First you learn the basic postural and movement exercises. You … Continue reading