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Category Archives: Events

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The Teacher’s Teacher

The Academy of Martial and Internal Arts Posted on November 30, 2017 by Ted MancusoNovember 30, 2017  

Last Sunday, I got a double-treat: my teacher, Adam Hsu, is in town for a couple of weeks and I had the opportunity to not only see and spend time with him, but to make his Long Fist Kung Fu class available to my own students, most of whom had never met him. Of course, there is always a bit of trepidation presenting your students to your teacher: will they look good to another and more experienced eye? Will my teacher take me aside and, without sarcasm, ask what the hell I have been teaching them? Will my students look … Continue reading →

Posted in Articles, Events, Kung Fu, Seminars, Training | Tagged academy of martial & internal arts, Adam Hsu, santa cruz kung fu, teaching kung fu, ted mancuso | Leave a reply

Workshop Report: The Fine Art of Choking

The Academy of Martial and Internal Arts Posted on February 28, 2017 by schoolFebruary 28, 2017  

A demonstration and workshop on the fine art of choking was a change in schedule for the Saturday morning Kung Fu class last week. Black sash instructor, Mike Gruber—highly knowledgeable about Kung Fu, and an expert Judo player—opened the class, demonstrating basic chokes and strangles (not the same thing). He explained that knowing how to execute chokes would render them much less worrisome for the recipient. At first everyone looked around, nervously, to see who would volunteer to be the first victim. But, once we started practicing the clear and safe instruction offered by Mike, everyone breathed easier. Next we … Continue reading →

Posted in Articles, Events, Seminars | Tagged kung fu chokes, Kung Fu Santa Cruz, kung fu self defense, martial arts santa cruz | Leave a reply

Martial Arts and Feng Shui

The Academy of Martial and Internal Arts Posted on July 3, 2015 by Narrye CaldwellJuly 2, 2015  

Traditional kung fu schools are not known for being pretty. Most martial artists can report a long history of working out night after night in basements, garages, parking lots, and warehouses. I taught my first Tai Chi class 30 years ago in a high school cafeteria. My current Tai Chi sword class meets on the basketball court at the park, which we often share with local kids shooting hoops. None of these places would make it into the coffee table books that highlight model feng shui homes—you know the ones, with their cascading water features, peaceful gardens, meandering paths, and … Continue reading →

Posted in Events, Seminars | Tagged amrtial arts, Feng SHui, feng shui for health, narrye caldwell | Leave a reply

Arts of the Academy

The Academy of Martial and Internal Arts Posted on March 30, 2014 by schoolApril 19, 2015  

Congratulations to Steve Strasnick, longtime Academy student, who recently attended the 22nd Annual Chinese Martial Arts Tournament, on March 15, in Berkeley. Steve won the Internal Style Men’s Division by performing a number of styles, including Taijiquan and Bagua Zhang. Check our bulletin board in the school vestibule for postings on upcoming tournaments and events.

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Black Belt Award

The Academy of Martial and Internal Arts Posted on January 24, 2014 by schoolApril 19, 2015 1

No one could have been more surprised than Marcus McDonough, friday night last when, in the middle of the workout class, instructor John Ottenberg announced that he was awarding to Marcus the black belt. As John and Sifu Ted Mancuso both expressed, Marcus’s ability to change, reach for new skills, and practice hard with understanding makes him, in instructor Ottenberg’s eyes, black belt material.

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Posted in Events, School Business | 1 Reply

Footage: Our Half and Half Seminar

The Academy of Martial and Internal Arts Posted on December 14, 2013 by schoolDecember 17, 2013  

Here’s some video and teachings from our last unique seminar where teachers John Ottenberg and Ted Mancuso show a traditional Praying Mantis form then “deconstruct” it to reveal its fighting essence. A great turnout and a lot of fun… Making the Martial Arts Whole Again Seminar #1 And if you missed this one in December, be sure to join us in January for the NEW half and half seminar.

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We Are Going To Read A Book!

The Academy of Martial and Internal Arts Posted on August 2, 2012 by schoolAugust 2, 2012  

Hello fellow students: We are initiating our Academy book group with “Secrets of The Tai Chi Circle”. This is the book recommended by Sifu. Here is what is said about the book on the Plum Publishing website: “Told as a novel, this entertaining tale offers insights into not only the principles of T’ai Chi and Taoism, but the relationship of instructor to student in this ancient tradition.” At least that’s what we wrote over three years ago when we first listed this book. Then it almost immediately went out of print. But it’s back – and now it’s personal. We … Continue reading →

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Academy Vacation Time

The Academy of Martial and Internal Arts Posted on July 19, 2012 by schoolJuly 19, 2012  

The Academy will be taking vacation for a couple weeks in August: We’ll be teaching classes on Thursday, August 2, and then will return for classes on Saturday, August 18. (We will be gone August 3 – August 17.) For students, please continue to make your monthly payment; we will provide plenty of opportunity to make up the time and also will offer some special events! Also, this will not affect the Five Animal Frolics Qigong seminar, which will still take place on Sunday, August 5! Hope to see some of you at the seminar, and enjoy your time off!

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Learning Bagua Zhang: The Book!

The Academy of Martial and Internal Arts Posted on April 20, 2012 by schoolMay 14, 2012  

We are proud to announce the publication of Sifu Ted Mancuso’s newest book, Learning Bagua Zhang: The Martial Art of Change. Years of study and teaching have gone into this extensively photographed companion to his best-selling DVD on Bagua. Using narrative instruction, Sifu Mancuso presents a complete course for anyone wanting to learn or deepen their Bagua practice. Click HERE for more details, and to purchase.

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How To “Fight” Your Form

The Academy of Martial and Internal Arts Posted on April 9, 2012 by schoolApril 17, 2012  

Every day, millions of people practice martial arts forms. Many perform them perfectly while secretly believing that all the meaning, the practical moves and applications, the tricks and techniques for real combat, were long ago lost forever.

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The Return of Kung Fu!

The Academy of Martial and Internal Arts Posted on January 20, 2011 by schoolFebruary 7, 2011  

Well, after more than two years, here we go again.

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Posted in Classes, Events, School Business, Training | Tagged kung fu classes, kung fu in santa cruz, ted mancuso | Leave a reply

Tiger Celebration

The Academy of Martial and Internal Arts Posted on March 1, 2010 by schoolJanuary 3, 2011 1

Two days ago the Academy has a “closed door” seminar to celebrate the Year of the Tiger. And what did they practice?

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Posted in Events | 1 Reply

Event: Movie Night

The Academy of Martial and Internal Arts Posted on November 14, 2009 by schoolJuly 26, 2011  

Friday the 13th welcomed a friendly, “family” gathering of students and teachers at the Academy of Martial Arts, Santa Cruz. “

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Posted in Events | Tagged Jet Li, Shaolin Kids, Wudang | Leave a reply

At the Academy: Qigong seminar

The Academy of Martial and Internal Arts Posted on October 5, 2009 by schoolJanuary 3, 2011  

October 4th, 2009. We had a great, tough but great, seminar on the famous Qigong regimen known as the Wu Dang. If you want to read about it here’s the link to our copanion site.

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Posted in Events | Tagged Qigong, Wu Dang | Leave a reply

Qigong Sunday Seminar Series

The Academy of Martial and Internal Arts Posted on August 15, 2009 by schoolFebruary 7, 2011

You’ve probably heard of Qigong by now: an ancient Chinese health practice designed to increase strength, expand Range of Motion, and improve your health through movement and breathing exercises…

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Posted in Events | Tagged Blossoms in the Spring, Chi Kung, Qigong, Wu Dang

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