Interested in joining the Academy?
Click HERE to watch a short video, and sign up for a FREE introductory class.Class Payments
Please Click Image to pay class fees online. If you prefer to send a check, the address is
PO Box 1134
Santa Cruz, CA. 95061-
Recent Posts
Recent Comments
- school on Daily Neigong (Qigong) Routine
- Marc Michiels on Daily Neigong (Qigong) Routine
- German Garcia on Mat of Asphalt
- Mat of Asphalt ~ My Latest Feature for The Academy of Martial and Internal Arts – Gene Ching ~ musings & publications on Mat of Asphalt
- Harvey on The Role of Continuous Movement in Yang Style T’ai Chi Chuan
Reading Room
Categories
Category Archives: Resources
Qigong: 10 Points for Body Control
A very long while back, we published a 30 minute video on 10 points for controlling the body in Qigong. Over the years, this was one of our most popular DVDs — it is simple, accessible, and provides solid information … Continue reading
Posted in Articles, Qigong, Training, Videos
Leave a comment
Ted performing Mizong (Back in the Day)
Mizong Kung Fu is also known as Lost Track Style. It is known for its quick changes, deceptive footwork and unusual walking patterns. Like many Northern styles, it is extended, expressive and graceful. Here’s a short clip from the early … Continue reading
Daily Neigong (Qigong) Routine
Our illustrious and accomplished colleague and friend in Sacramento, Sifu Robert Nakashima, has generously created and shared his daily Neigong routine. Running about 20 minutes, even just watching this video provides calm and comfort, although getting up and trying it … Continue reading
Kung Fu Planet
Waves of energy, kung fu style.
Linking Fist Form #1
Students! Learning the Adam Hsu Linking Fist form at our Academy? Here’s a treat and solid reference: Adam Hsu’s (Sigung) class performing the set at the Cupertino School.
Posted in Videos
Comments Off on Linking Fist Form #1
Adam Hsu Linking Fist
We are happy and proud to teach one of the best beginning Kung Fu forms: Sifu Adam Hsu’s Linking Fist. This combines elements of traditional practice with modern methods of instruction. The entire form is 16 movements with not one … Continue reading
Posted in Kung Fu, Training, Videos
Tagged Adam Hsu, beginning form, Kung Fu Cupertino, Kung Fu Santa Cruz, Kung Fu training, LInking Fist, Linking Form, Marie Anthony
Leave a comment
Your Lineage or, Keep Practicing That Punch
We couldn’t resist posting this clip here for a number of reasons: Here, at the biggest Baji Quan (Baji style Kung Fu) convocation in the world, your great-grand teacher, Liu Yun Chiao, is honored with everyone in the hall doing … Continue reading
Posted in Articles, Kung Fu, Videos
Leave a comment
Tai Chi Core Movements
This is the PDF booklet to accompany our seminar, A Taste of Tai Chi: Core Moves and Energies. If you are interested in upcoming dates for this class, click HERE. If you would like to see the whole menu of … Continue reading
Posted in Move Lists, Seminars, Tai Chi
Comments Off on Tai Chi Core Movements
Wang Zi Ping
Of course, part of martial arts learning resides in traditional choreographed forms. We at the Academy, take this one step further and teach classical forms for two people (partner routines) such as the San Cai Sword. In the film clip … Continue reading
The Profile of Long Fist
The Core of Long FistThe types of material we teach here—Tai Chi, Bagua and Long Fist Kung Fu—all belong to a large family of Kung Fu style from middle and northern China. Tested in war and refined in peace, this … Continue reading
Posted in Articles, Kung Fu, Principles, Resources
Tagged Chang Quan, Kung Fu, Long Fist
Leave a comment
How to Memorize a Kung Fu Form
Forms are pre-arranged sequences of martial movements. The trouble is that you may not have any experience memorizing sequenced actions. Here are a few tips for making this a pleasant learning experience.
Posted in Articles, Resources, Training
Tagged Forms, Kata, Kung Fu, Kung Fu Santa Cruz, Kung Fu training, Tao Lu
Leave a comment
Move List: T’ai Chi Long Set/Yang Style
Posted in Move Lists
Comments Off on Move List: T’ai Chi Long Set/Yang Style
Move List: T’ai Chi Straight Sword/Yang style
Posted in Move Lists
Comments Off on Move List: T’ai Chi Straight Sword/Yang style
