This is the PDF booklet to accompany our seminar, A Taste of Tai Chi: Core Moves and Energies. If you are interested in upcoming dates for this class, click HERE. If you would like to see the whole menu of short classes and seminars we offer, click the Events/Workshops tab in the navigation bar. Download the PDF file .
Continue reading →Prepare Lean on Horse, Ask Directions Hide the Flowers Under the Leaves Palm One Wild Goose Leaves Flock Purple Swallow Opens the Scissors Close the Door, Push the Moon Hide the Flowers Under the Leaves Wild Goose Leaves Flock Palm Two Wild Goose Leaves Flock Purple Swallow Opens the Scissors Close the Door, Push the Moon Fierce Tiger Leaves the Cage Golden Pheasant Spreads its Wings Pluck the Flower from the Tree Remove the Helmet from Behind Embrace the Moon Hide the Flowers Under the Leaves Palm Three Wild Goose Leaves Flock Purple Swallow Opens the Scissors Close the Door, … Continue reading →