Category Archives: Resources

Useful information for students of the Academy of Martial and Internal Arts.

Move List: Blossoms in the Spring

Posted on April 4, 2015 by school
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Warming Up the Martial Way

Posted on November 26, 2012 by Ted Mancuso

Due to the nature of Kung Fu the first thing to say about warm ups is that some people don’t believe in them. There are even some famous teachers who see no value at all in warm ups. Some of … Continue reading →

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