Category Archives: Seminars

Spring into Summer: New Classes & Seminars at the Academy

April and May bring 4 new seminar classes at the Academy. Click each picture to get more information, and to register for each class. Tai Chi For Health 3 months, Starts Apr 25 The Academy’s popular 3 month Tai Chi … Continue reading

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Tai Chi for Health: Deepen Your Practice

Great news! We have just added a new 6 week class, starting April 25, to our very popular Tai Chi for Health Series. This one’s for intermediate students, those who have completed the short Tai Chi set at the Academy … Continue reading

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Tai Chi For Health: Deepen Your Practice

New Class Starting April 25, 2018 Finally! This new 6 week class, co-taught by Ted Mancuso and Narrye Caldwell, is a perfect way to improve your Tai Chi skills, and take your practice to the next level. Not only will … Continue reading

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The Teacher’s Teacher

Last Sunday, I got a double-treat: my teacher, Adam Hsu, is in town for a couple of weeks and I had the opportunity to not only see and spend time with him, but to make his Long Fist Kung Fu … Continue reading

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Tai Chi For Health, 3 month class starts January 10

• Learn a complete form in just three months • Traditional, fluid, moving meditation • Small Class, detailed instruction • Emphasis on correct posture and form for health, balance, and vitality • Authentic martial structure for strength and flexibility • … Continue reading

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Workshop Report: The Fine Art of Choking

A demonstration and workshop on the fine art of choking was a change in schedule for the Saturday morning Kung Fu class last week. Black sash instructor, Mike Gruber—highly knowledgeable about Kung Fu, and an expert Judo player—opened the class, … Continue reading

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Tai Chi Core Movements

This is the PDF booklet to accompany our seminar, A Taste of Tai Chi: Core Moves and Energies. If you are interested in upcoming dates for this class, click HERE. If you would like to see the whole menu of … Continue reading

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The Heart of Qigong: Ongoing Class

We are once again offering our ongoing course in the fundamentals of Qigong. This survey style course will offer diverse Qigong principles and methods. For instance, one routine will give you the feeling of practicing Tai Chi (or enhance the … Continue reading

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Kung Fu Linking Fist Form: 6 Week Class

If you have always wondered what authentic Kung Fu feels like, this is a great place to find out.  This workshop, will teach you a Kung Fu Linked Form designed by one of the world’s top teachers, Adam Hsu. An … Continue reading

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Martial Qigong Seminar: The Internal Supports the External

Qigong. Long before most people had heard the name, martial artists incorporated it into their training. This unique seminar introduces Qigong routines gathered from diverse martial arts styles. Surprisingly simple and direct, these exercises can be practiced by anyone, from … Continue reading

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2016 New Classes and Seminars

We offer authentic, traditional training and experiences in the treasure that is Chinese martial arts and energetics. The Academy is Santa Cruz’s oldest Chinese martial arts school. For more than 25 years we have built a community of students and … Continue reading

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Essential Core of Tai Chi Chuan: FREE Seminar

What is the flavor of Tai Chi? What makes it so special? Why do we say a person “plays” Tai Chi? Why is it so important to understand that Tai Chi is NOT an exercise? Without losing an ounce of … Continue reading

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Martial Arts and Feng Shui

Traditional kung fu schools are not known for being pretty. Most martial artists can report a long history of working out night after night in basements, garages, parking lots, and warehouses. I taught my first Tai Chi class 30 years … Continue reading

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Feng Shui for Health

Classical Feng Shui confirms the view that humans are intimately connected to the natural environment. The same energies that animate the world around us also move through our own bodies and contribute directly to our health and vitality. This seminar … Continue reading

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Fundamentals of Kung Fu: 6 Week Class

What do you know about Kung Fu? Kung Fu is so many things, and if we limit ourselves to what we see in the movies we are really cutting short most of its greatness. As a 5000 year old art, … Continue reading

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