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Category Archives: Seminars

Tai Chi For Health in Santa Cruz

The Academy of Martial and Internal Arts Posted on August 2, 2022 by schoolAugust 2, 2022

Tai Chi for Health Get started or deepen your skills Meets twice a week for 3 months Tuesdays & Thursdays 9-10 a.m. Sept. 6 to Nov. 24 (we may adjust the final class date to accommodate Thanksgiving) Academy of Martial & Internal Arts 1570 Soquel Dr. (across from Dominican Hospital) (We will meet in the parking lot in front of the school) taught by Narrye Caldwell, AMA instructor and 40 year practitioner Tuition: $285 (paid in advance for full 3 months) or $120 per month This 3 month series is an introduction to the beautiful art of Tai Chi. We … Continue reading →

Longfist Kung Fu Fundamentals: 12 Wk Class Starts Sept 28

The Academy of Martial and Internal Arts Posted on September 18, 2021 by schoolOctober 24, 2021 1

Wow, it has been a loooong time since we have been able to add a class to our schedule and welcome new students to our school. So, we are excited to introduce our newest 12 week series, Longfist Kung Fu Fundamentals, taught by Nick Hancock. Nick is a professionally trained teacher in both Chinese medicine and traditional martial arts, bringing his particular expertise and talents to training movement as well as principles and theory. The fundamentals of Longfist Kung Fu establish the basics  of Northern Chinese martial arts. This series of classes will not only introduce you to moves, health … Continue reading →

Posted in Classes, Seminars, Training | Tagged chinese martial arts, martial arts santa cruz, santa cruz kung fu | 1 Reply

The Teacher’s Teacher

The Academy of Martial and Internal Arts Posted on November 30, 2017 by Ted MancusoNovember 30, 2017  

Last Sunday, I got a double-treat: my teacher, Adam Hsu, is in town for a couple of weeks and I had the opportunity to not only see and spend time with him, but to make his Long Fist Kung Fu class available to my own students, most of whom had never met him. Of course, there is always a bit of trepidation presenting your students to your teacher: will they look good to another and more experienced eye? Will my teacher take me aside and, without sarcasm, ask what the hell I have been teaching them? Will my students look … Continue reading →

Posted in Articles, Events, Kung Fu, Seminars, Training | Tagged academy of martial & internal arts, Adam Hsu, santa cruz kung fu, teaching kung fu, ted mancuso | Leave a reply

Workshop Report: The Fine Art of Choking

The Academy of Martial and Internal Arts Posted on February 28, 2017 by schoolFebruary 28, 2017  

A demonstration and workshop on the fine art of choking was a change in schedule for the Saturday morning Kung Fu class last week. Black sash instructor, Mike Gruber—highly knowledgeable about Kung Fu, and an expert Judo player—opened the class, demonstrating basic chokes and strangles (not the same thing). He explained that knowing how to execute chokes would render them much less worrisome for the recipient. At first everyone looked around, nervously, to see who would volunteer to be the first victim. But, once we started practicing the clear and safe instruction offered by Mike, everyone breathed easier. Next we … Continue reading →

Posted in Articles, Events, Seminars | Tagged kung fu chokes, Kung Fu Santa Cruz, kung fu self defense, martial arts santa cruz | Leave a reply

Tai Chi Core Movements

The Academy of Martial and Internal Arts Posted on January 10, 2016 by schoolJanuary 17, 2016

This is the PDF booklet to accompany our seminar, A Taste of Tai Chi: Core Moves and Energies. If you are interested in upcoming dates for this class, click HERE. If you would like to see the whole menu of short classes and seminars we offer, click the Events/Workshops tab in the navigation bar. Download the PDF file .

Continue reading →

The Heart of Qigong: Ongoing Class

The Academy of Martial and Internal Arts Posted on December 6, 2015 by schoolOctober 25, 2016

We are once again offering our ongoing course in the fundamentals of Qigong. This survey style course will offer diverse Qigong principles and methods. For instance, one routine will give you the feeling of practicing Tai Chi (or enhance the Tai Chi you are already doing). Another is a seated method from Daoist temples that can be done walking or lying down. A third is an ancient form based on Five Animals. This extraordinary class will be led by Narrye Caldwell. Having practiced Qigong for decades, as well as being a licensed Chinese medical doctor and teacher, Narrye gives a … Continue reading →

Kung Fu Linking Fist Form: 6 Week Class

The Academy of Martial and Internal Arts Posted on December 6, 2015 by schoolAugust 9, 2018

If you have always wondered what authentic Kung Fu feels like, this is a great place to find out.  This workshop, will teach you a Kung Fu Linked Form designed by one of the world’s top teachers, Adam Hsu. An extraordinary practice, the Linking Fist comes out of Long Fist Kung Fu, the mother of such styles as Shaolin and Xing Yi. This form is simple to learn, fun to practice, and it is geared toward modern practitioners with no moves repeated, adaptable to either side of the body, or alterable into a form twice its initial size. After learning … Continue reading →

Martial Qigong Seminar: The Internal Supports the External

The Academy of Martial and Internal Arts Posted on December 6, 2015 by schoolDecember 6, 2015

Qigong. Long before most people had heard the name, martial artists incorporated it into their training. This unique seminar introduces Qigong routines gathered from diverse martial arts styles. Surprisingly simple and direct, these exercises can be practiced by anyone, from people with no previous training to advanced martial practitioners. Emphasizing health and conditioning, Martial Qigong is a highly effective method of movement. It brings external power and internal sensitivity to a new space where progress will dawn.  Sunday, February 21, 1:00 – 3:00 pm$30.00 Location: Academy of Martial & Internal Arts 1570 Soquel Dr (directly across from Dominican) 475-1429 Registration … Continue reading →

Martial Arts and Feng Shui

The Academy of Martial and Internal Arts Posted on July 3, 2015 by Narrye CaldwellJuly 2, 2015  

Traditional kung fu schools are not known for being pretty. Most martial artists can report a long history of working out night after night in basements, garages, parking lots, and warehouses. I taught my first Tai Chi class 30 years ago in a high school cafeteria. My current Tai Chi sword class meets on the basketball court at the park, which we often share with local kids shooting hoops. None of these places would make it into the coffee table books that highlight model feng shui homes—you know the ones, with their cascading water features, peaceful gardens, meandering paths, and … Continue reading →

Posted in Events, Seminars | Tagged amrtial arts, Feng SHui, feng shui for health, narrye caldwell | Leave a reply

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