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Category Archives: Training
Forms are pre-arranged sequences of martial movements. The trouble is that you may not have any experience memorizing sequenced actions. Here are a few tips for making this a pleasant learning experience.
There’s training and then there’s training. In Kung Fu there is a kind of training that so challenges the way of thinking AND the body that people successfully ignore it for years and even decades. So begins Shifu’s newest article, … Continue reading
Due to the nature of Kung Fu the first thing to say about warm ups is that some people don’t believe in them. There are even some famous teachers who see no value at all in warm ups. Some of … Continue reading
We are proud to announce the publication of Sifu Ted Mancuso’s newest book, Learning Bagua Zhang: The Martial Art of Change. Years of study and teaching have gone into this extensively photographed companion to his best-selling DVD on Bagua. Using … Continue reading
Every day, millions of people practice martial arts forms. Many perform them perfectly while secretly believing that all the meaning, the practical moves and applications, the tricks and techniques for real combat, were long ago lost forever. Continue reading
As you watch your students test you look for something about the arts that is hard to explain… Continue reading
Just for your information, here is a partial list of the wide range of information available at the Academy of Martial and Internal Arts… Continue reading
They call it the mother of martial arts, Kung Fu. Considering its age and the powerful influence it has had on all other martial arts on the planet, this is probably true. On the other hand, as we all know, … Continue reading
It never fails the palpable feeling of dread and trepidation mixed with fear that surfaces in the minutes before I am to begin my practice. Continue reading
Q & A with Shihfu: ASPECTS OF PRACTICE