Move List: Lien Bu Quan

  1. LBQlist2Face SOUTH, Shaolin Salute
  2. Wu Ji Hold Ball
  3. EAST, Left BOW, right Eagle Claw, left Slicing Palm
  4. WEST, Turn, Right CAT stance, outward block
  5. Drop forearm, Right to BOW stance, right punch
    SOUTH
  6. Left to BOW stance, Right Eagle Claw, Left Slicing Chop
  7. Advance, right foot, BOW stance, left outward block, right Punch
  8. Advance, left Side HORSE, left drop palm
  9. Stay, shift to left BOW, thrust right willow palm over left smother arm
  10. Cross right fist and left palm at chest, left chop to the side
  11. Slight step rightward with left foot, advance right foot into BOW stance
  12. LBQlist1Slam right forearm into left circling palm. (This is know as Pi Da and is the refrain of the form.)
  13. Advance left foot to left Side HORSE stance, double downward chops
  14. Hold Ball at right hip
  15. Step right to BOW, Left circles CW, Smother and Right hand spear
  16. Sit back in a side HORSE, Left Upward wiping block, right punch to pubis
    NORTH
  17. Shift to left BOW stance, right slap to groin
  18. Shift back into left CAT stance, pull back right hand, wipe down forearm with left
  19. Pi DA Right
  20. From right BOW raise to right CRANE, inside wipe to right arm with left, willow leaf
  21. Replant right foot to BOW, stoke with right willow leaf, left cover hand
  22. Advance left, swing both arms, sit in PU TUI stance, both hand slap ground
  23. Pi Da Right
    SOUTH
  24. LBQlist3Shift back to left Leaning BOW stance, reinforced left elbow Poke to rear
    NORTH
  25. Shift forward again to right BOW stance, left forearm smash, right slap arm
  26. Step to left HORSE stance, Double downward Chops
  27. Back hook both Monkey Palms to waist, spin rightward 270º to end in
  28. Right BOW stance, Butterfly hands to mid-section
    SOUTH
  29. Shift to left BOW stance opposite direction, right slap to groin,
  30. Shift back to left CAT stance, pull back right hand, wipe  forearm with left Pi Da Right
  31. Right Crane Hook on left forearm, drop and split hands with Left Golden Hook Sweep. 7 Star stance.
  32. Left Crane Hook on right forearm, drop and split hands with Right Golden Hook Sweep. 7 Star stance.
  33. Retreat Right leg to Left BOW stance, Pi Da Right
  34. Retreat Left leg to Right BOW stance, Pi Da Left
  35. Back hook both Monkey Palms to waist, spin rightward 90º to end in
  36. Right BOW stance, Butterfly hands to mid-section
    NORTH
  37. Back hook both Monkey Palms to waist, lift Right knee to spin rightward 180º, end in
  38. LBQlist4Right BOW stance, Butterfly hands to mid-section
    SOUTH
  39. Back hook both Monkey Palms to waist, lift Left knee leftward 180º, end in
  40. Left BOW stance, Butterfly hands to mid-section
  41.  Feet together. WuJi Stance/Shaolin Salute

 

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