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Tag Archives: chinese martial arts

Longfist Kung Fu Fundamentals: 12 Wk Class Starts Sept 28

The Academy of Martial and Internal Arts Posted on September 18, 2021 by schoolOctober 24, 2021 1

Wow, it has been a loooong time since we have been able to add a class to our schedule and welcome new students to our school. So, we are excited to introduce our newest 12 week series, Longfist Kung Fu Fundamentals, taught by Nick Hancock. Nick is a professionally trained teacher in both Chinese medicine and traditional martial arts, bringing his particular expertise and talents to training movement as well as principles and theory. The fundamentals of Longfist Kung Fu establish the basics  of Northern Chinese martial arts. This series of classes will not only introduce you to moves, health … Continue reading →

Posted in Classes, Seminars, Training | Tagged chinese martial arts, martial arts santa cruz, santa cruz kung fu | 1 Reply

Practiced Intent

The Academy of Martial and Internal Arts Posted on May 20, 2020 by Ted MancusoMay 20, 2020  

Internal martial practice is an important step to deepening and improving your kung fu. In this video, Sifu Ted demonstrates and teaches a short exercise learned decades earlier from Sifu Wing Lam, for developing and incorporating intent into movement. Following the instruction is an interview with Ted, where he further elaborates on these concepts.   https://www.youtube.com/watch?v=nGc4FdYOzrg?rel=0    

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Posted in Articles, Kung Fu, Principles, Training | Tagged Chi Kung, chinese martial arts, fa jing, fa jn, igong, internal martial arts, internal martial training, issuing energy, Kung Fu, Kwong Wing Lam, martial intent, Nei Gong, neigong | Leave a reply

Interview with Grandteacher Adam Hsu (Added parts 4 & 5)

The Academy of Martial and Internal Arts Posted on October 16, 2015 by schoolNovember 12, 2015  

Adam Hsu is one of the top Kung Fu teachers in the world. He is also one of the “grandparent” teachers at the Academy, having taught both sifus Linda and Ted. In this series—the first THREE parts now posted—he begins an in-depth conversation on the meaning of true Kung Fu. Update: Parts 4 & 5 Now available   Want to watch on youtube? Click HERE Want to watch on our affiliate site (plumpub.com?) Part 1 Part 2 Part 3 Part 4 Part 5

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Posted in Articles, Kung Fu, Philosophy, Principles, Profiles | Tagged Adam Hsu, bagua zhang, baji quan, big spear, chang chuan, changquan, chinese martial arts, chinese weapons, hsing I chuan, Kung Fu, kung fu weapons, Li Shu Wen, Liu Yun Chiao, Long Fist, lost track style, mei hua quan, mizong quan, muslim kung fu, pachi chuan, pakua chang, pigua zhang, pikua chang, Qigong, san cai sword, spring leg boxing, sword polisher’s record, tai chi chuan, Taijiquan, tantui, weapons sparring, wutan, xing yi quan, xingyiquan | Leave a reply

Spirit Training

The Academy of Martial and Internal Arts Posted on July 27, 2013 by Ted MancusoJuly 27, 2013 1

Can martial arts be martial arts without a spiritual component? The answer is “probably not.” Those people who only have interest in how effective it is as self-protection or kick-ass, of course, have a right to their opinion. But I think if you examine the minds of most people who study you will find that at least some spiritual interest is always present. It may be camaraderie, your gang, your friends. It may be, if you are very young, that your parents have you attending classes so you can at least begin to pick up the beginning of some disciplined … Continue reading →

Posted in Articles | Tagged chinese martial arts, Kung Fu, martial spirit, martial training, taoist martial arts | 1 Reply

What Do We Mean By “Martial”?

The Academy of Martial and Internal Arts Posted on July 5, 2013 by Ted MancusoJuly 5, 2013 1

People get the wrong idea: when they hear “martial arts” they assume tournaments and grudge matches in caged environments. By the same token, they look quizzically at the ninety year old lady who proudly proclaims that she studies a martial art. But true martial arts range through a spectrum of skills and practices.

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Posted in Articles | Tagged acdemy of martial arts, chinese martial arts, martial arts santa cruz, santa cruz bagua zhang, santa cruz kung fu, santa cruz tai chi, santa cruz taijiquan | 1 Reply

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