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- Harvey on The Role of Continuous Movement in Yang Style T’ai Chi Chuan
- Terra Laggner on Ted performing Mizong (Back in the Day)
- Harvey on Ted performing Mizong (Back in the Day)
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- Jasmine on Longfist Kung Fu Fundamentals: 12 Wk Class Starts Sept 28
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Practiced Intent
Internal martial practice is an important step to deepening and improving your kung fu. In this video, Sifu Ted demonstrates and teaches a short exercise learned decades earlier from Sifu Wing Lam, for developing and incorporating intent into movement. Following … Continue reading
