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Tag Archives: Kung Fu Santa Cruz
The pandemic shifted everything, even our martial arts practice. Here at the Academy of Martial and Internal Arts in Santa Cruz, the most prominent change has been that we now train outside in parking lot. I know we’re not the … Continue reading
The unprecedented changes triggered by the pandemic are ongoing. Like every school all around the world, the Academy of Martial and Internal Arts is adjusting to the changes. We struggle onward despite these challenges, but there are surely more ahead. … Continue reading
Waves of energy, kung fu style.
A demonstration and workshop on the fine art of choking was a change in schedule for the Saturday morning Kung Fu class last week. Black sash instructor, Mike Gruber—highly knowledgeable about Kung Fu, and an expert Judo player—opened the class, … Continue reading
Forms are pre-arranged sequences of martial movements. The trouble is that you may not have any experience memorizing sequenced actions. Here are a few tips for making this a pleasant learning experience.