Tag Archives: Kwong Wing Lam

Mat of Asphalt

The pandemic shifted everything, even our martial arts practice. Here at the Academy of Martial and Internal Arts in Santa Cruz, the most prominent change has been that we now train outside in parking lot. I know we’re not the … Continue reading

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Practiced Intent

Internal martial practice is an important step to deepening and improving your kung fu. In this video, Sifu Ted demonstrates and teaches a short exercise learned decades earlier from Sifu Wing Lam, for developing and incorporating intent into movement. Following … Continue reading

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Profile: Ted Mancuso

Our Head Instructor, Mr. Ted Mancuso, has been instrumental in promoting Chinese Martial Arts through his articles and teaching. Continue reading

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