Tag Archives: Kwong Wing Lam

Practiced Intent

Internal martial practice is an important step to deepening and improving your kung fu. In this video, Sifu Ted demonstrates and teaches a short exercise learned decades earlier from Sifu Wing Lam, for developing and incorporating intent into movement. Following … Continue reading

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Profile: Ted Mancuso

Our Head Instructor, Mr. Ted Mancuso, has been instrumental in promoting Chinese Martial Arts through his articles and teaching. Continue reading

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