Interested in joining the Academy?Click HERE to watch a short video, and sign up for a FREE introductory class.
Tag Archives: Kwong Wing Lam
The pandemic shifted everything, even our martial arts practice. Here at the Academy of Martial and Internal Arts in Santa Cruz, the most prominent change has been that we now train outside in parking lot. I know we’re not the … Continue reading
Internal martial practice is an important step to deepening and improving your kung fu. In this video, Sifu Ted demonstrates and teaches a short exercise learned decades earlier from Sifu Wing Lam, for developing and incorporating intent into movement. Following … Continue reading