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Tag Archives: Kwong Wing Lam

Mat of Asphalt

The Academy of Martial and Internal Arts Posted on December 4, 2022 by Gene ChingDecember 4, 2022 2

The pandemic shifted everything, even our martial arts practice. Here at the Academy of Martial and Internal Arts in Santa Cruz, the most prominent change has been that we now train outside in parking lot. I know we’re not the only school to do this because I’ve passed others doing the same thing. Some schools lay out mats, but we don’t bother because the bulk of the curriculum at the Academy doesn’t require it. I love training on asphalt. For me personally, it’s a throwback to when I first began training Kung Fu at Lam Kwoon way back in the … Continue reading →

Posted in Articles | Tagged Kung Fu Santa Cruz, Kwong Wing Lam, Tai Chi Santa Cruz, ted mancuso, wing lam | 2 Replies

Practiced Intent

The Academy of Martial and Internal Arts Posted on May 20, 2020 by Ted MancusoMay 20, 2020  

Internal martial practice is an important step to deepening and improving your kung fu. In this video, Sifu Ted demonstrates and teaches a short exercise learned decades earlier from Sifu Wing Lam, for developing and incorporating intent into movement. Following the instruction is an interview with Ted, where he further elaborates on these concepts.   https://www.youtube.com/watch?v=nGc4FdYOzrg?rel=0    

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Posted in Articles, Kung Fu, Principles, Training | Tagged Chi Kung, chinese martial arts, fa jing, fa jn, igong, internal martial arts, internal martial training, issuing energy, Kung Fu, Kwong Wing Lam, martial intent, Nei Gong, neigong | Leave a reply

Profile: Ted Mancuso

The Academy of Martial and Internal Arts Posted on September 13, 2006 by schoolJanuary 3, 2011  

Our Head Instructor, Mr. Ted Mancuso, has been instrumental in promoting Chinese Martial Arts through his articles and teaching.

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Posted in Profiles | Tagged Adam Hsu, Kwong Wing Lam, T'ien Shan P'ai, Willy Lin | Leave a reply

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