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- Harvey on The Role of Continuous Movement in Yang Style T’ai Chi Chuan
- Terra Laggner on Ted performing Mizong (Back in the Day)
- Harvey on Ted performing Mizong (Back in the Day)
- Alan Burdine on Bagua Zhang Seminars
- Jasmine on Longfist Kung Fu Fundamentals: 12 Wk Class Starts Sept 28
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Tag Archives: Qigong
Daily Neigong (Qigong) Routine
Our illustrious and accomplished colleague and friend in Sacramento, Sifu Robert Nakashima, has generously created and shared his daily Neigong routine. Running about 20 minutes, even just watching this video provides calm and comfort, although getting up and trying it … Continue reading
Interview with Grandteacher Adam Hsu (Added parts 4 & 5)
Adam Hsu is one of the top Kung Fu teachers in the world. He is also one of the “grandparent” teachers at the Academy, having taught both sifus Linda and Ted. In this series—the first THREE parts now posted—he begins … Continue reading
Posted in Articles, Kung Fu, Philosophy, Principles, Profiles
Tagged Adam Hsu, bagua zhang, baji quan, big spear, chang chuan, changquan, chinese martial arts, chinese weapons, hsing I chuan, Kung Fu, kung fu weapons, Li Shu Wen, Liu Yun Chiao, Long Fist, lost track style, mei hua quan, mizong quan, muslim kung fu, pachi chuan, pakua chang, pigua zhang, pikua chang, Qigong, san cai sword, spring leg boxing, sword polisher’s record, tai chi chuan, Taijiquan, tantui, weapons sparring, wutan, xing yi quan, xingyiquan
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What We Teach
Just for your information, here is a partial list of the wide range of information available at the Academy of Martial and Internal Arts… Continue reading
At the Academy: Qigong seminar
October 4th, 2009. We had a great, tough but great, seminar on the famous Qigong regimen known as the Wu Dang. If you want to read about it here’s the link to our copanion site.
Qigong Sunday Seminar Series
You’ve probably heard of Qigong by now: an ancient Chinese health practice designed to increase strength, expand Range of Motion, and improve your health through movement and breathing exercises… Continue reading
Event: Grandmaster Willy Lin at the Academy
September 18, 2007: It’s 12:25 a.m. and we just finished our GRANDMASTER WILLY LIN SEMINAR a few hours ago. We had thirty participants and to say it was a success would be an understatement. Instructor Ted Mancuso started with a … Continue reading
Posted in Events, News
Tagged Ba Duan Jin, Feng SHui, Kung Fu, Qigong, T'ien Shan P'ai, Tian Shan Pai, Willy Lin
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Q & A: Practicing Kung Fu
Q & A with Shihfu: ASPECTS OF PRACTICE
Posted in Interviews, Training
Tagged Bagua, Kung Fu, Qigong, Tai Chi, Taiji, Training
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