Tag Archives: Qigong

Eight Silk Brocades Qigong from a Daoist Perspective

Incredibly excited to welcome Sally Chang to the Academy to teach this simple and important Qigong.   Sally Chang teaches the Eight Silk Brocades Qigong from a Daoist Perspective. One of the oldest and most influential Qigong forms still practiced … Continue reading

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Daily Neigong (Qigong) Routine

Our illustrious and accomplished colleague and friend in Sacramento, Sifu Robert Nakashima, has generously created and shared his daily Neigong routine. Running about 20 minutes, even just watching this video provides calm and comfort, although getting up and trying it … Continue reading

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Interview with Grandteacher Adam Hsu (Added parts 4 & 5)

Adam Hsu is one of the top Kung Fu teachers in the world. He is also one of the “grandparent” teachers at the Academy, having taught both sifus Linda and Ted. In this series—the first THREE parts now posted—he begins … Continue reading

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What We Teach

Just for your information, here is a partial list of the wide range of information available at the Academy of Martial and Internal Arts… Continue reading

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At the Academy: Qigong seminar

October 4th, 2009. We had a great, tough but great, seminar on the famous Qigong regimen known as the Wu Dang. If you want to read about it here’s the link to our copanion site.

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Qigong Sunday Seminar Series

You’ve probably heard of Qigong by now: an ancient Chinese health practice designed to increase strength, expand Range of Motion, and improve your health through movement and breathing exercises… Continue reading

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Event: Grandmaster Willy Lin at the Academy

September 18, 2007: It’s 12:25 a.m. and we just finished our GRANDMASTER WILLY LIN SEMINAR a few hours ago. We had thirty participants and to say it was a success would be an understatement. Instructor Ted Mancuso started with a … Continue reading

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Q & A: Practicing Kung Fu

Q & A with Shihfu: ASPECTS OF PRACTICE

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