Tag Archives: santa cruz kung fu

Tradition Rebounds

Posted on October 24, 2021 by school

We’re starting to open up classes to new students! Interested in trying a class at our world-recognized Academy of Martial & Internal Arts? Click HERE to let us know.

Posted in Classes, Kung Fu, News, School Business | Tagged , , , | Leave a comment

Instructor Nick Hancock Displays Fine Form

Posted on October 8, 2021 by school

We found this great clip of our Nick Hancock demonstrating Northern Shaolin’s most famous form known as #6 Short Strike. Watch and enjoy.

Posted in Articles, Kung Fu | Tagged , , | 1 Comment

Longfist Kung Fu Fundamentals: 12 Wk Class Starts Sept 28

Posted on September 18, 2021 by school

Wow, it has been a loooong time since we have been able to add a class to our schedule and welcome new students to our school. So, we are excited to introduce our newest 12 week series, Longfist Kung Fu … Continue reading →

Posted in Classes, Seminars, Training | Tagged , , | Leave a comment

Longfist Kung Fu Fundamentals — 12 wk. Series

Posted on September 17, 2021 by school

Move Like You’ve Never Moved Before Authentic Kung Fu —Traditional Methods for Body & Mind There’s more to Kung Fu than flying through the air or kicking butt in a dark alley. Encompassing strategy, health preservation, efficient movement, strength-building, cooperation, … Continue reading →

Posted in Classes, Events, Kung Fu, Seminars | Tagged , , , | Comments Off on Longfist Kung Fu Fundamentals — 12 wk. Series

The Simple Art of Breathing

Posted on April 21, 2020 by Ted Mancuso

This simple method of breathing works well for people practicing Chinese martial arts, Chinese medicine, meditation and what is commonly referred to as Qigong (Chi Kung). We call it simple, but it is also profound; as it relates the physical … Continue reading →

Posted in Qigong, School Business | Tagged , , , , , , , | Leave a comment

Shaolin Sheltering

Posted on April 10, 2020 by Gene Ching

Master Ted Mancuso, the proprietor of Plum Publications and founder of the Academy of Martial and Internal Arts, is my elder Kung Fu brother, or my Sihing (師兄) in Cantonese. We both trained in Northern Shaolin Kung Fu (Bak Sil … Continue reading →

Posted in Articles, School Business | Tagged , , , , , , , | Leave a comment

The Teacher’s Teacher

Posted on November 30, 2017 by Ted Mancuso

Last Sunday, I got a double-treat: my teacher, Adam Hsu, is in town for a couple of weeks and I had the opportunity to not only see and spend time with him, but to make his Long Fist Kung Fu … Continue reading →

Posted in Articles, Events, Kung Fu, Seminars, Training | Tagged , , , , | Leave a comment

What Do We Mean By “Martial”?

Posted on July 5, 2013 by Ted Mancuso

People get the wrong idea: when they hear “martial arts” they assume tournaments and grudge matches in caged environments. By the same token, they look quizzically at the ninety year old lady who proudly proclaims that she studies a martial … Continue reading →

Posted in Articles | Tagged , , , , , , | 1 Comment