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Tag Archives: Tai Chi Santa Cruz
• Learn a complete form in just three months • Traditional, fluid, moving meditation • Small Class, detailed instruction • Emphasis on correct posture and form for health, balance, and vitality • Authentic martial structure for strength and flexibility • … Continue reading
What is the flavor of Tai Chi? What makes it so special? Why do we say a person “plays” Tai Chi? Why is it so important to understand that Tai Chi is NOT an exercise? Without losing an ounce of … Continue reading
I love teaching Tai Chi, and I especially love introducing this beautiful health promoting martial art to beginners. But many people start out with some ideas that are not only wrong, but prevent them from sticking with the practice long … Continue reading