Tag Archives: Wu Dang

At the Academy: Qigong seminar

October 4th, 2009. We had a great, tough but great, seminar on the famous Qigong regimen known as the Wu Dang. If you want to read about it here’s the link to our copanion site.

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Qigong Sunday Seminar Series

You’ve probably heard of Qigong by now: an ancient Chinese health practice designed to increase strength, expand Range of Motion, and improve your health through movement and breathing exercises… Continue reading

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