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Tag Archives: Wu Dang
At the Academy: Qigong seminar
October 4th, 2009. We had a great, tough but great, seminar on the famous Qigong regimen known as the Wu Dang. If you want to read about it here’s the link to our copanion site.
Qigong Sunday Seminar Series
You’ve probably heard of Qigong by now: an ancient Chinese health practice designed to increase strength, expand Range of Motion, and improve your health through movement and breathing exercises… Continue reading